Description

Are you looking for a definitive guide to the secret recipes of keto bread?

Man shall not live on bread alone that is why this book, although called Keto Bread, is also full of muffin, pizza and cookie recipes. Diet is not a judgment, remember?

And bread is, for many people not just a slice of dough but also a tradition kept for centuries. So why not adapt these traditions to Keto and enjoy food diversity?

This book will introduce many national recipes of Indian, Armenian, and Jewish cuisines. It will present a number of muffins from unflavored to sweet, and cookie ideas.

One of Keto's tasks is to reprogram our metabolism in such way that it takes energy from glucose, not from fats. Just a quick reminder of how the carbohydrates "function" in the body. carbs get broken down into glucose which insulin then takes throughout the body to be used as energy.

This is a very easy and fast process for the body to do, which is why this is the first choice the body makes for energy. All parts of the body can use glucose for energy. If we consume too much glucose, our bodies will then create little packets of glucose called glycogen. But we can only store limited amounts of glycogen, so any excess glucose beyond what we can store is converted into fat.

We are interested in consuming foods that are high in fiber and low in overall carbs!

And much more. Let yourself be surprised!

Buy it NOW and let your customers get addicted to this amazing Cookbook!