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The Lean Belly Prescription

The Fast and Foolproof Diet and Weight-Loss Plan from America's Favorite E.R. Doctor

Travis Stork, Peter Moore, Editors of Men's Health Magazi
Livre broché | Anglais
31,45 €
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Description

This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks

Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:

- The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks!

- 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale!

- The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!

"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."
--David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
288
Langue:
Anglais

Caractéristiques

EAN:
9781609613778
Date de parution :
08-05-12
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
141 mm x 213 mm
Poids :
340 g

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