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The Mediterranean Healthy Cookbook - Women Edition

The Healthiest 220+ Recipes to Stay TONE and ENERGY! Reboot your Metabolism and Start your Healthy Lifestyle with The Tastiest and Simplest Mediterranean Dishes!

David Coleman
Livre relié | Anglais
52,95 €
+ 105 points
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Livraison en Belgique: 3,99 €
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Description

In the last years, people are more and more concerned about eating healthy foods to provide the right nutrients to the body: scientists discovered that provide the body with the right amount of nutrients, from natural foods, can prevent pathologies and, Hormones' troubles, and allow you to stay TONE! But, does it exist a HEALTHY diet that allows you to stay TONE, without sacrificing TASTE?

Yes, it does: The Mediterranean diet!


The Mediterranean diet is suitable for everyone: children, people over 50, athletes, and men. However, there is a specific people category that in my opinion should eat Mediterranean diet absolutely: WOMEN! Each woman needs a balanced diet that regulates hormones to reduce hormone problems and stay fit! Luckily, eating various foods, such as vegetables, fruits, and high-protein meals, allows the hormone's body to work better and stay fit!

This is the reason why I wanted to create this fantastic cookbook! "The Healthy Mediterranean Cookbook - WOMEN EDITION" Is a collection of 2 of my best books: "The Mediterranean diet For Women Cookbook" and "The Mediterranean Diet for Beginners Cookbook", to give all my brilliant readers only the healthiest recipes the women need to stay FIT and HEALTHY!

You will find also:

- How to prepare Tastiest Breakfast and Snacks

- The Perfect Mediterranean Lunch to STAY LIGHT

- The Yummiest Mediterranean Dinner TO STAY FIT

- Many low-carb recipes to stay TONE!

- The Best Mediterranean Desserts to have a Delicious nut Healthy Break!

... and very much more! So, what are you waiting for?

Start your healthier lifestyle with "The Mediterranean Healthy Cookbook - WOMEN EDITION"!

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
110
Langue:
Anglais

Caractéristiques

EAN:
9781803002248
Date de parution :
20-05-21
Format:
Livre relié
Format numérique:
Genaaid
Dimensions :
203 mm x 254 mm
Poids :
471 g

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