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The New ABS Diet for Women
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker
Livre relié | Anglais
31,45 €
+ 62 points
Format
Description
The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women - by David Zinczenko with Ted Spiker - also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.
nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women - by David Zinczenko with Ted Spiker - also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 416
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781605293158
- Date de parution :
- 12-04-11
- Format:
- Livre relié
- Format numérique:
- Ongenaaid / garenloos gebonden
- Dimensions :
- 164 mm x 234 mm
- Poids :
- 693 g
