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- Payer en toute sécurité
- Toujours un magasin près de chez vous
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Format
Description
Teach Yourself Self-Defense!
Inside this four-part self-defense training manual, you will learn:
- The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.
- Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.
- Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.
- Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.
This is the only self-defense training manual you need, because these are the best street fighting moves around.
Get it now.
Discover Real Street Fighting Tactics
- The best target areas for self-defense and which strikes to use.
- How to achieve street fighting knockouts.
- Ground fighting techniques for self-defense.
- Easy to apply strategies for attack and defense.
- The correct way to use choke holds and how to escape them.
- The best self-defense objects from everyday items.
- Weapon vs weapon street fighting training.
- How to adapt what you learn to any situation.
Adapted From Proven Street Fighting Styles
This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):
- Jeet Kune Do (Bruce Lee's martial art)
- Vortex Control Self-Defense (eclectic self-defense)
- Kali/Escrima Arnis (Filipino weapon-based martial arts)
- Wing Chun (efficient Chinese martial art)
- Krav Maga (Israel military)
- Systema (Russian military)
- Mixed Martial Arts (strikes and ground fighting)
...and more.
Limited Time Only...
Get your copy of The Self-Defense Handbook today and you will also receive:
- Free SF Nonfiction Books new releases
- Exclusive discount offers
- Downloadable sample chapters
- Bonus content
... and more!
Teach yourself self-defense that works, because this is one of the best street fighting books around.
Get it now.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 122
- Langue:
- Anglais
- Collection :
- Tome:
- n° 1
Caractéristiques
- EAN:
- 9781925979626
- Date de parution :
- 08-03-21
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 335 g
