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- Payer en toute sécurité
- Toujours un magasin près de chez vous
The Self-Love Workbook for Teens
A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self
Shainna Ali
22,45 €
+ 44 points
Description
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you're not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including:
Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
- Interactive activities
- Reflective exercises
- Journaling prompts
- Actionable advice
Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 192
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781646040100
- Date de parution :
- 17-03-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 188 mm x 231 mm
- Poids :
- 340 g
