- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
The Simple Care of a Hopeful Heart
Mentoring Yourself in Difficult Times
Robert J Wicks
Livre broché | Anglais
18,45 €
+ 36 points
Description
In the end, it is not the amount of darkness in the world, our country, family or even within ourselves that matters-It is how we stand in that darkness that is crucial. In light of this, the overall question addressed in this book is simple and challenging: How can we best mentor ourselves with the knowledge that already surrounds us so we learn and grow from the changes, stress, and even trauma, that we must face in today's uncertain times? Underlying the book's overall message is the signature strength of humility because as the author emphasizes: When we take knowledge and add humility, we get wisdom, and when we then add this very wisdom to compassion, we get love... and love is at the heart of a rich, compassionate, and resilient life. The book presents a series of 50 brief lessons on such topics as: - Developing a renewed and deeper interest in creative approaches to self-care
- Overcoming resistance to change
- Ways to gain, maintain, and regain a healthy perspective
- Appreciating the advantages of the "psychological detours" forced on us in life
- How spending only 2 minutes each day in silence, solitude, and wrapped in gratitude can be transformative
- Understanding how we can best apply the principles of posttraumatic growth (PTG) to our own life situation
- Dealing effectively with necessary change and unexpected loss
- Recognizing the importance of pacing and timing in our interactions with others
- Overcoming resistance to change
- Ways to gain, maintain, and regain a healthy perspective
- Appreciating the advantages of the "psychological detours" forced on us in life
- How spending only 2 minutes each day in silence, solitude, and wrapped in gratitude can be transformative
- Understanding how we can best apply the principles of posttraumatic growth (PTG) to our own life situation
- Dealing effectively with necessary change and unexpected loss
- Recognizing the importance of pacing and timing in our interactions with others
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 176
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9780197515402
- Date de parution :
- 01-12-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 140 mm x 211 mm
- Poids :
- 208 g
