Did you know you have three voices?
Do you know that one can always be used to override another? Do you know that one of the voices is also a sounding board that can not only help you (preparing for a speech, reviewing a discussion), but also can torment you if overused (that fight you had playing over and over in your head for seemingly 'no reason')?
You're using one of them to read this.
Three Voices - the three ways we communicate with ourselves and others. With worksheets and examples.