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Unfuck Your Boundaries

Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Acs Acn Harper Phd Lpc-S
Livre broché | Anglais | 5-Minute Therapy
20,95 €
+ 41 points
Date de disponibilité inconnue
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Livraison en Belgique: 3,99 €
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Description

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

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Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
192
Langue:
Anglais
Collection :

Caractéristiques

EAN:
9781621061007
Date de parution :
14-01-20
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
127 mm x 175 mm
Poids :
154 g

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