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Wellness - A Holistic Journey to Ultimate Wellbeing.
Proactive Self Care for The Complete Wellbeing of Your Mind, Body, Spirit, and Life
Kim Whitworth
Livre relié | Anglais
33,95 €
+ 67 points
Format
Description
Are you struggling to cope with the issues that you are facing in life? Do you find yourself caught up in a cycle of bad habits, and you long to break them? Would you like to feel happier and more satisfied with what life has to offer?
If you answered yes to one or more of these questions, then improving your overall wellness program could be just what you need.
All of us are on a personal journey, and for most of us, the road doesn't have to be a difficult one. Although there are many situations in life that you can't control, wellness gives you the power to develop personal strategies to improve your physical and mental wellbeing.
- Reduce stress levels in your daily activities
- Strengthen and expand your personal skills
- Improve your confidence and self-control
- Regain your zest for life
- Build relationships built on trust, honesty, and respect
The official dictionary definition of wellness is...
"The quality or state of being healthy in body and mind especially as the result of a deliberate effort."
It is a deliberate effort, and this means it is all within our control!
You also may be surprised to learn just how easy it is to take personal responsibility for your life's decisions.
Don't wait! Get your copy today and let Your Customers Will Never Stop using this Awesome Book.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 114
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781802746884
- Date de parution :
- 27-04-21
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 322 g
