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Résultats pour "New Harbinger Self-Help Workbook"
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Quiet Your Mind and Get to Sleep
Colleen E Carney, Rachel Manber
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake... Savoir plus
34,95 €Livraison 2 à 3 semaines34,95 €Livraison 2 à 3 semaines -
The Mild Traumatic Brain Injury Workbook
Douglas J Mason
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- A blow to the head or the dramatic acceleration and deceleration that occur in a serious car crash can cause a traumatic injury to the brain. At their... Savoir plus
38,95 €Livraison 1 à 4 semaines38,95 €Livraison 1 à 4 semaines -
The Overcoming Bulimia Workbook
Randi E McCabe, Tracy L McFarlane, Marion P Olmsted
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods... Savoir plus
34,95 €Livraison 1 à 2 semaines34,95 €Livraison 1 à 2 semaines -
The Infertility Workbook
Barbara Blitzer
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- If you and your partner have struggled with fertility issues, you're well aware of the emotional roller coaster of confusion, frustration, and disappo... Savoir plus
27,95 €Livraison 1 à 2 semaines27,95 €Livraison 1 à 2 semaines -
The Dialectical Behavior Therapy Skills Workbook
Matthew McKay
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), former... Savoir plus
56,95 €Livraison 1 à 4 semaines56,95 €Livraison 1 à 4 semaines -
The Don't Let Your Emotions Run Your Life
Scott A Spradlin
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- There's a wide spectrum of emotional sensitivity, and it varies from one person to another. Some people oscillate between over-control and over-expres... Savoir plus
30,95 €Livraison 1 à 2 semaines30,95 €Livraison 1 à 2 semaines -
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Sheri Van Dijk
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already develop... Savoir plus
29,45 €Livraison 1 à 2 semaines29,45 €Livraison 1 à 2 semaines -
Overcoming Depression One Step at a Time
Michael Addis, Christopher R Martell
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in your ... Savoir plus
27,95 €Livraison 1 à 2 semaines27,95 €Livraison 1 à 2 semaines -
The Wisdom to Know the Difference
Kelly G Wilson, Troy Dufrene
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Grant me the serenity to accept the things I can't change, The courage to change the things I can, And the wisdom to know the difference. Maybe you've... Savoir plus
34,95 €Livraison 1 à 4 semaines34,95 €Livraison 1 à 4 semaines -
Healing the Trauma of Domestic Violence
Mari McCaig, Edward S Kubany
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Many women who free themselves from violent domestic situations experience symptoms of post-traumatic stress disorder (PTSD) long after they achieve p... Savoir plus
36,45 €Livraison 1 à 4 semaines36,45 €Livraison 1 à 4 semaines -
Overcoming Adrenal Fatigue
Kathryn Simpson
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Restore Adrenal Balance and Regain Your Energy, Vitality, and Health Your adrenal glands play a key role in helping you control stress and maintain en... Savoir plus
35,45 €Livraison 1 à 4 semaines35,45 €Livraison 1 à 4 semaines -
Cognitive Behavioral Workbook for Depression
William J Knaus
- Livre relié | Anglais | New Harbinger Self-Help Workbook
- The Definitive Guide to Overcoming Depression with Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is the most widely used treatment f... Savoir plus
108,45 €Livraison 2 à 3 semaines108,45 €Livraison 2 à 3 semaines -
The Qigong Workbook for Anxiety
Lam Kam Chuen
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief ... Savoir plus
34,95 €Livraison 1 à 2 semaines34,95 €Livraison 1 à 2 semaines -
The Anorexia Workbook
Michelle Heffner Macera, Georg H Eifert
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Statistics suggests that as many as 2.5 percent of American women suffer from anorexia; of these, further research indicates that one in ten of these ... Savoir plus
41,95 €Livraison 1 à 4 semaines41,95 €Livraison 1 à 4 semaines -
Overcoming Compulsive Hoarding
Jerome Bubrick, Fugen Neziroglu, Jose Yaryura-Tobias
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsi... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
The Cognitive Behavioral Therapy Workbook for Personality Disorders
Jeffrey C Wood
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and be... Savoir plus
34,95 €Livraison 1 à 2 semaines34,95 €Livraison 1 à 2 semaines -
The Weight Loss Surgery Workbook
Doreen A Samelson
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exc... Savoir plus
40,45 €Livraison 1 à 4 semaines40,45 €Livraison 1 à 4 semaines -
The Matrix Repatterning Program for Pain Relief
George Roth
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- Statistics suggest that nearly half of all doctor visits are prompted by pain that defies diagnosis, pain that is most often treated with pain-killing... Savoir plus
38,45 €Date de disponibilité inconnue38,45 €Date de disponibilité inconnue -
The Mindfulness Workbook for OCD
Jon Hershfield, Tom Corboy
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things.... Savoir plus
27,95 €Date de disponibilité inconnue27,95 €Date de disponibilité inconnue -
Mind and Emotions
Matthew McKay, Patrick Fanning, Patricia E Zurita Ona
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others... Savoir plus
25,45 €Date de disponibilité inconnue25,45 €Date de disponibilité inconnue -
The Dialectical Behavior Therapy Skills Workbook for Bulimia
Ellen Astrachan-Fletcher, Michael Maslar
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, st... Savoir plus
34,95 €Date de disponibilité inconnue34,95 €Date de disponibilité inconnue -
The Cognitive Behavioral Workbook for Weight Management
Michele Laliberte, Randi E McCabe, Valerie Taylor
- Livre broché | Anglais | New Harbinger Self-Help Workbook
- We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to und... Savoir plus
32,45 €Date de disponibilité inconnue32,45 €Date de disponibilité inconnue
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