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50 Habits You Didn’t Know Were Hurting You EBOOK

Rui Da Silva
Ebook | Anglais
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Description

50 Habits You Didn't Know Were Hurting You: Unleash Your Full Potential with This Life-Changing Guide

Think you're on the path to success and happiness? But what if seemingly harmless habits are silently holding you back? Welcome to the hilarious, infuriating, and often energy-zapping world of our daily habits. In my line of work – as a health coach and founder of Balanced Rebel – I’ve seen more hidden habit demons than a haunted house convention. And guess what? They’re not out there lurking in the shadows, they’re nestled comfortably in our morning routines, evening rituals, and everything in between.

This eye-opening book dives into 50 sneaky habits you might not even realize are hurting you. From chronic procrastination to perfectionism, negative self-talk to technology addiction, we'll explore how these seemingly innocuous behaviors impact your health, relationships, and performance.

"50 Habits You Didn't Know Were Hurting You" is your roadmap to a happier, healthier, and more successful you. Start your transformation today and discover the vibrant life you deserve!

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Parties prenantes

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Editeur:

Contenu

Langue:
Anglais

Caractéristiques

EAN:
9789403723709
Date de parution :
05-03-24
Format:
Ebook
Protection digitale:
Digital watermarking
Format numérique:
ePub

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