- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
6,99 €
+ 6 points
Format
Description
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!
Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm- to help you lose weight.
Joanna’s weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow.
Includes 40 new Carb Curfew recipes to make the plan easy to stick to.
The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life.
This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.
Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm- to help you lose weight.
Joanna’s weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow.
Includes 40 new Carb Curfew recipes to make the plan easy to stick to.
The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life.
This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 256
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9780007480944
- Date de parution :
- 30-05-12
- Format:
- Ebook
- Protection digitale:
- Adobe DRM
- Format numérique:
- ePub
