Before you start taking any collagen supplement, I urge you to read this book first so you don't get yourself into sleepless nights because of what you don't know about collagen.
I wrote this short educative book because I want you to learn from my personal experience. I've taken two different brands of Collagen Peptides Powder supplements (the Hydrolyzed type I & III collagen and the Hydrolyzed Type I, II, III, V & X collagen) in the past 2 years, and discovered some side effects and secrets I have to tell you.
I also have tons of very helpful tips to give you if you are already taking or if you just want to start taking collagen supplement. You see, there are several factors that determine if any collagen supplement will work well or not even work at all for you.
You will find this book a rich source of information about collagen in general. You'll also find very helpful advice and tips on how to take collagen supplements without encountering health issues. I put in this book a lot of my personal experience, research findings, and the information I collected directly from long-time users of collagen, which include my close friends and family who have taken and are still taking collagen supplements.