La très catastrophique visite du zoo

Joël Dicker

Description

Emotional Intelligence: Explore Yourself, Overcome Fear, Boost People Skills & Attract Success

If you want to Boost Self-Confidence, Ged Rid of Worrying & Shyness, Improve Communication Skills & Feel Good In Your Own Skin Again, then this is your book!

This book contains proven steps and techniques on how to improve your self-confidence so you can overcome social anxiety and shyness.

What are you waiting for? Kick off your bad habits now and start learning how to control and change yourself—for the better.

What You'll Learn in Emotional Intelligence: Explore Yourself, Overcome Fear, Boost People Skills & Attract Success...

How to Boost Your Communication Skills
How to Create a Life-Changing Morning Routine
How to Realize Your Goals
How to Build Your Self-Confidence
How to Get Rid of Stress, Relax Your Mind and Achieve Peace
How to Improve Your Self-Control
How to Become a True and Assertive Leader
How to Boost Your Emotional Intelligence

What You'll Also Discover Inside...

Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you have to first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.

Think positive. It's the oldest trick in the book. If you know how to think positively, then things will be easier for you. Why? Because positive thinking can really do wonders. Aside from that, once you think positively, you will notice that you'll actually feel good about yourself, and that you will feel good about what's going on around you. And, even if things go wrong, you'd know that these are just challenges and that you can rise above them.

Take care of your health. If you feel good, you can achieve a lot. Regular exercises develop physical strength, perseverance and increase stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and relaxation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect.

This book will help you identify effective methods designed to bring out your charismatic personality.

I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being.

The next step is to follow the strategies and tips detailed in this book and change your life.

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