Description

Two books for the holidays on fighting depression with Tibetan Buddhism.

Join the author on his dharma journey of discovery as he treats his depression with Western methods and Tibetan Buddhism learned with his late wife Jeri from the teachings of the Dalai Lama, Robert Thurman, Allen Ginsberg and the lamas of the PTC Monastery in the Hudson Valley. BOOK LIFE says, "Join the author on his Dharma journey as he explores his treatment for depression with Western methods and Tibetan Buddhism. The late Lama Norlha Rinpoche of PTC Monastery once said that Buddhism could help with depression. The author explores the premise.". The words of one lama bring hope by saying, "How bad can things be, you are here and human and a step away from enlightenment."