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Vous voulez être sûr que vos cadeaux seront sous le sapin de Noël à temps? Nos magasins vous accueillent à bras ouverts. La plupart de nos magasins sont ouverts également les dimanches, vous pouvez vérifier les heures d'ouvertures sur notre site.
- Retrait gratuit dans votre magasin Club
- 7.000.0000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Five Weeks to Gut Health
Easy and Delicious Recipes to Reset, Restore and Replenish Your Microbiome
Christine Bailey
Livre broché | Anglais
20,95 €
+ 41 points
Description
Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey. Gut health is crucial for both body and mind - to be healthy and happy, get your gut working!
Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:
Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health. This is the only book your gut needs! "Christine's passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut."
- Robert Aikins, chef "Finally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this."
- Dr Todd A. Born, Born Naturopathic Associates, Inc.
Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:
- Remove gut irritants to relieve your symptoms
- Replace foods to kickstart your digestive system
- Repopulate gut bacteria and let the good guys in
- Repair your gut lining
- Rebalance your mind and body
Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health. This is the only book your gut needs! "Christine's passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut."
- Robert Aikins, chef "Finally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this."
- Dr Todd A. Born, Born Naturopathic Associates, Inc.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 192
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781848994379
- Date de parution :
- 13-05-25
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 183 mm x 216 mm
- Poids :
- 367 g
