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  7. From Broken to Whole: A Workbook for Healing and Thriving after Betrayal

From Broken to Whole: A Workbook for Healing and Thriving after Betrayal EBOOK

Kofi Antwi - Boakye
Ebook | Anglais
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Description

Betrayal is a devastating experience that can shatter our sense of trust, security, and self-worth. It can leave us feeling confused, angry, and deeply hurt, and it can be difficult to know how to move forward and heal. If you are struggling to make sense of a betrayal and are seeking guidance on how to rebuild your life, "From Broken to Whole: A Workbook for Healing and Thriving after Betrayal" is here to help.

This book is designed to be a practical and supportive resource for anyone who is trying to navigate the aftermath of betrayal. It offers expert advice, interactive exercises, and real-life stories from others who have been through similar experiences. By working through the material in this book, you will learn how to:

Process your emotions and make sense of what happened

Heal from the trauma of betrayal and find inner strength

Rebuild your life and create a new sense of purpose and meaning

Thrive in the face of adversity and find joy and happiness again

In "From Broken to Whole," you will find a range of resources to help you heal and move forward. Each chapter includes:

Expert insights and advice from professionals who have helped others recover from betrayal

Interactive exercises and self-reflection prompts to help you process your emotions and gain clarity on your thoughts and feelings

Real-life stories from others who have experienced betrayal and have found ways to heal and thrive

Actionable steps and strategies for rebuilding your life and finding joy and happiness again

 

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Langue:
Anglais

Caractéristiques

EAN:
9798215302538
Date de parution :
16-01-23
Format:
Ebook
Protection digitale:
/
Format numérique:
ePub

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