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- Payer en toute sécurité
- Toujours un magasin près de chez vous
Get Your Beach Body in 4 Weeks
Workout and Nutrition Tips to Build Your Summer Body in a Month
Thomas Frey
Livre broché | Anglais
22,45 €
+ 44 points
Format
Description
*** SUMMER IS COMING: MEN DESPERATELY WANT TO GET FIT ***
Do you want to get a visible, strong sixpack? This Guide will show you how to achieve this goal with the proper workout routine, nutrition and mindset. With the arrival of warmer weather, there is plenty we can do to get physically fit in time for summer. One of the most important aspects of getting in shape for summer is to begin before it arrives!
In this book, you find a program designed to assist you with all the necessities, including:
- Mental and physical benefits of workout
- A detailed four weeks workout plan
- All the nutrition secrets behind a health and well-defined body (+ essential diet tips)
- How to foster your positive mindset (+ 25 and motivational quotes.)
Remember that a happy person exists only in a perfect body. Your next summer holiday will be amazing. Start today to build your own beach body!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 128
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781802324938
- Date de parution :
- 23-04-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 181 g
