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Vous voulez être sûr que vos cadeaux seront sous le sapin de Noël à temps? Nos magasins vous accueillent à bras ouverts. La plupart de nos magasins sont ouverts également les dimanches, vous pouvez vérifier les heures d'ouvertures sur notre site.
- Retrait gratuit dans votre magasin Club
- 7.000.0000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Guided Meditations For Deep Sleep
A Simplified Guide To Mindfulness Meditations Scripts For Beginners For Anxiety And Stress Relief, To Quiet The Mind, Overcome Trauma And Get Good Night Sleep
Walt Pixar
Livre broché | Anglais
34,95 €
+ 69 points
Format
Description
Are you looking for the perfect sleep guide?
As we get older, we tend to do less and less. Our bodies are no longer as spry as they once were, and we have less and less energy to do the things that used to be a part of our daily routine. It is incredibly difficult to live in a world where you are constantly connected to everyone and everything. You do not get to take that break from your work; it follows you home in the form of emails on your phone.
At Meditation For Adults Quickbook, we understand that our bodies are no longer able to do things like they once were. That is why we have created a guide designed to help you get through the stress.
This book covers:
- How to Promote Good Health
- Preparing for Relaxation
- Tips and Techniques to Combat Insomnia
- Introduction to Meditation
- And Much More!!!
And much more!
Do not hesitate one more day; you do not have to let yourself be plagued by insomnia any longer. You can defeat that anxiety and stress that has been dragging you down. You can take back control of your reactions to the world around you. You can learn to defeat your stress and discover how to live a mindful, relaxed, meditative lifestyle that will take you far
Buy it NOW and get addicted to this amazing book!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 94
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781802251302
- Date de parution :
- 15-07-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 136 g
