HATHA YOGA - MY BODY IS MY TEMPLE! By Bestselling author Shreyananda Natha.
The book is part of a series of yoga books that delve into the most important eight areas of yoga. They are easy to read, educational and incredibly interesting. A must on the bookshelf for future yoga teachers and yoga enthusiasts.The book HATHA YOGA describes Hatha yoga - the yoga of body control, its origin and mystery from the ground up. It penetrates deeply but remains easy to read, educational and clear. A must on the bookshelf for anyone who is interested in Hatha yoga and who quickly wants to know more.
Shreyananda Natha is a Yoga Master and Bestselling author of Yoga books in Scandinavia.