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Intermittent Fasting for Beginners
The comprehensive Guide for Fast and Easy Weight Loss, Slow Aging and Improve the Quality of Life Through the Process of intermittent fasting.
David Smith
29,45 €
+ 58 points
Format
Description
book 11 of 12
Intermittent fasting is one of the most common health and fitness trends in the world right now. It's becoming popular for one reason, according to a well-known research magazine: it works.
Fasting has many advantages, including increased insulin sensitivity, decreased leptin sensitivity, massive fat burning and weight loss, elimination of sugar cravings, improved brain function, increased human growth hormone development, cancer prevention, and much more.
This book will give you the resources you need to get started and finish your quick. You will read, among other things, why fasting is beneficial to your wellbeing.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 66
- Langue:
- Anglais
- Collection :
- Tome:
- n° 11
Caractéristiques
- EAN:
- 9781802264159
- Date de parution :
- 18-05-21
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 263 g
