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En raison de la grêve chez bpost, votre commande pourrait être retardée. Vous avez besoin d’un livre rapidement ? Nos magasins vous accueillent à bras ouverts !

Retrait gratuit dans votre magasin Club
7.000.0000 titres dans notre catalogue
Payer en toute sécurité
Toujours un magasin près de chez vous

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55% OFF for Bookstores! Now at $23.53 instead of $31.99 !

Everybody knows that, after 50 years, it is increasingly difficult to lose weight, and your customers are probably obsessed with those extra pounds accumulated in different areas.

You may have heard about fasting, one of the oldest methods of cleansing your body. There are multiple types of fasting and this manual will present you with one of the most popular, Intermittent Fasting.

Is intermittent fasting healthy? Is it a method to lose weight or just one of the many food trends that are soon forgotten? And what exactly is behind intermittent fasting?

This guide will answer all these questions in detail.

In this book, you will:

Learn everything about Intermittent Fasting
Acquire the right mindset to be successful
Discover tips & tricks to improve the benefits
Find a fantastic BONUS
Realize how easy it is to follow IF... & Much More!

When you were younger, you could lose weight quicker just by making some sacrifices at the table, while now, after 50 years, it seems much more difficult. Although the biological age and the chronological one in many cases do not coincide, with the passing of the years, the physics and the organism change, this includes changes in the metabolism that fights back when you want to throw down a few pounds

In this complete guide, you can find all the crucial information and advice that will bring you to a new lifestyle and wellness.

Discover how to lose weight, but not only; find yourself with a healthier body, full of energy and alertness, cleaner and detox than you had before.

Reward yourself or give a fresh start after 50 years and a completely new lifestyle, a healthier one.

Buy now and help your customers in their journey to a healthier lifestyle!