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Keto After 50
The Beginner's Keto Diet Guide for Men and Women Over 50 with 21-Day Meal Plan and Over 100 Healthy and Delicious Low-Carb Recipes
Pauline Larson, Patricia Bohn
Livre broché | Anglais
16,95 €
+ 33 points
Description
If you're over 50 and want to lose weight with an easy-to-follow Keto plan, keep reading... You've tried all the diets under the sun. Some worked for a little while, then before you knew it, the weight climbed back on or you found the diet too difficult to follow. Trying to lose weight after 50 can be an uphill battle, but it doesn't have to be. The Keto After 50 is specifically designed to help you succeed and build new healthy habits while eating delicious foods.
Inside you'll find:
Inside you'll find:
- How to get started and find success with the Keto diet
- The definition of ketosis and how to enter it the right way
- A complete 21-day Keto meal plan
- Over 100 delicious recipes
- Valuable diet and exercise tips
- And so much more!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 200
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9798547334412
- Date de parution :
- 31-07-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 272 g
