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- Payer en toute sécurité
- Toujours un magasin près de chez vous
Keto Diet After 50
The Complete Guide to Ketogenic Diet with 21-Day Meal Plan Designed Specifically for Men and Women Over 50, Including Healthy and Delicious Recipes
Pauline Larson, Patricia Bohn
Livre broché | Anglais
16,95 €
+ 33 points
Format
Description
If you're struggling to lose weight after 50, there's a solution.
You've heard that your metabolism slows down after you hit a certain age. Those changes can make it difficult to control weight gain. Injuries, wear and tear on the body, and comorbidities can compound those difficulties. Keto Diet After 50 tackles those issues and proves you CAN lose weight, look and feel better, eat simple and mouth-watering dishes, and increase your energy levels.
This book is the blueprint for losing weight in a healthy, no-nonsense way. You won't have to worry about weighing and measuring foods or signing up for an overpriced meal delivery plan or any of the other things that come with dieting in the modern age.
This book contains:
- A 21-day meal plan designed with you in mind
- Healthy and easy-to-make recipes
- Answers to all your questions about the Keto Diet
- Comprehensive information about the science behind this diet
- An easy guide to help you get started
- Shopping lists to make grocery shopping simple
- And so much more!
If you're ready to finally say goodbye to those long-held "freshman 15" or want to lose the baby weight or want to impress your former high school classmates at the next reunion, this book can help.
Scroll up and click "Buy Now" and begin your journey to feeling and looking better from the inside out today!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 114
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9798666684689
- Date de parution :
- 16-07-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 163 g
