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Keto Diet Cookbook After 50

The Complete Guide to Ketogenic Diet for Men and Women Over 50 with 21-Day Weight Loss Meal Plan and Healthy and Delicious Recipes

Pauline Larson, Patricia Bohn
Livre broché | Anglais
16,95 €
+ 33 points
Livraison 1 à 2 semaines
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Livraison en Belgique: 3,99 €
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Description

Are you over 50? Are you afraid of starting a new diet only to find that it's not right for you?

Keto Diet Cookbook After 50 includes a 21-day weight loss meal plan with all the recipes you need to pull it off designed especially for everyone over fifty years of age and caters to their specific dietary needs.

Inside, you'll discover:

  • Why it's so difficult to lose weight after 50
  • How the Ketogenic diet effects aging and what it does to make the process easier
  • The science behind this uber-popular and effective diet
  • How and why your body should enter ketosis
  • The best foods to eat while on the Keto diet
  • How it can help with certain neurological and autoimmune disorders
  • Great workouts to do to help promote weight loss
  • Plus, delicious recipes that satisfy your cravings, cater to your sweet tooth, AND help you lose weight!

Even if you've tried every diet plan available, you've never tried anything like this. With this guide, you'll not only have all the information and facts you need to get you started, you'll also have everything you need to help you stay on the diet and get healthy.

Click "Add to Cart" and start the last diet and meal plan you'll ever need today!

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
162
Langue:
Anglais

Caractéristiques

EAN:
9798700460538
Date de parution :
26-01-21
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
152 mm x 229 mm
Poids :
226 g

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