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Ketogenic Diet

The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy (Ketogenic Diet Series) (Volume 1)

Mark Evans
Livre broché | Anglais
27,95 €
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Description

Ketogenic Diet Series Book #1

Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer: ketosis.

Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet, or a typical low carb diet, when you can go straight to ketosis by adopting a ketogenic diet?

The the ketogenic diet described within these pages adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around. No more counting points or calories in detail. No more fighting carb cravings every day. And no more avoiding healthy vegetables because of a fad diet. This time you can focus on healthy whole foods, a low carb diet, and a no cravings solution, for now, or forever!

Grab your copy and start living the keto lifestyle today!

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
150
Langue:
Anglais

Caractéristiques

EAN:
9781951030629
Date de parution :
29-07-19
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
127 mm x 203 mm
Poids :
154 g

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