Longo, the Anchoring Dance, is a personal development method created by Elima. Both its purpose and essence arise trom the African dance and it finds its source within this vast ancestral well of African knowledge and wisdom. It is a conscious dance, felt within the depth of our being, which respects spécific codes, the latter simply reflecting the Law of Life grounded in Love. It enhances our growth and achievement through action, a re-discovery of our connection to Heaven and Earth, and to ail that surrounds us, thus healing the separation between our inner and outer being.