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- Payer en toute sécurité
- Toujours un magasin près de chez vous
Mexican Keto Cookbook 2021
50 Mexican keto recipes for beginners. Easy and spicy .. Get ready to lose weight fast!
I Quaderni Di Bia
Livre broché | Anglais
51,95 €
+ 103 points
Format
Description
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Most people have heard of the ketogenic diet, but do you know what it is?
This book is intended to be a starter guide about the Mexican Keto Diet to help you get started quickly with the basics.
The peculiarity of the keto diet is that a person loses weight due to fat loss. That is, unlike most popular diets, muscle mass in people who observe this principle of nutrition remains the same.
Essential in a keto diet are fats that make up 75% of the diet. Then follow proteins - 20%. And finally, carbohydrates, whose amount is 5% of the total mass of products.
It means that your diet should include avocado, fish, meat, seafood, eggs, nuts, and high-fat dairy products.
This book will help you to enjoy Mexican cuisine, treat yourself to spicy dishes and at the same time, effectively lose weight.
Your Customers Will Never Stop To Use This Amazing Cookbook!
Buy it NOW and let your customers get addicted to this amazing book!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 144
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781803071480
- Date de parution :
- 04-06-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 216 mm x 279 mm
- Poids :
- 349 g
