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In the first book, Pescatarian Cookbook by Emma Yang, you will learn how to prepare at home 70 fish and seafood recipes for light and healthy food.
One of the worst enemies of cooking fish at home is the common belief that preparing sea products is complex and requires many steps. People who indulge in this error either end up skipping healthy and important fish based meals or preparing frozen and processed fish, decently good for healthy reasons but lacking taste and flavors.Omega 3 has been proven as important in body's balance and it is one of the few nutrients that cannot be self produced but need to be supplemented via food. Is there anything better than a sashimi of fresh mediterranean fish or a rich salad with smoked nordic salmon? And what about crabs, shrimps and tuna? A lot of easy recipes can be prepared at home with these ingredients and not only they will be healthy but also tasty for kids and the whole family.
In Pescatarian Cookbook by Emma Yang you will learn:
If you want to cook fish and seafood at home for friends and family, this cookbook is for you!
In the second book, Pescatarian Cookbook by Adele Tyler, over 100 recipes will be focused on how to cook fish and seafood to perfection. Fish is rich in nutrients such as Omega 3 that have a positive impact on our bodies.
In Pescatarian Diet Cookbook you are going to discover over 100 recipes for covering every meal of the day, from breakfast to lunch, dinner and special events with friends and family. Snacks and tips for meal prepping are mentioned as well, in order to give a full overview of recipes fitting an healthy and balanced lifestyle.
In this cookbook for beginners you will learn:
If you can't wait to embrace an healthy diet both for your body and your mind, don't pass on this occasion.
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