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- Payer en toute sécurité
- Toujours un magasin près de chez vous
Plant-Powered for Life
52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals - Starting Today
Sharon Palmer
Livre broché | Anglais
25,45 €
+ 50 points
Description
Fruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality--and they're delicious when done right! Still, many of us don't get enough.
Whether you're a meat-loving omnivore or junk-food vegan, if you've been meaning to eat more whole plant foods, Plant-Powered for Life is for you. Sharon Palmer, RDN, helps you set a personal goal (anything from "I will eat a plant-based meal every day" to "I will go 100 percent vegan"), then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes, in any order you like.
Whatever your starting point, this handy guide (complete with gorgeous full-page photos) will inspire you to forge new habits, cook great food, and enjoy a health, plant-powered life--one tasty step at a time.
Soon enough, you'll:
Love your legumes for protein and beyond- French Lentil Salad with Cherry Tomatoes
- Curried Tofu Papaya Wraps
- Persian Couscous with Apricots and Pistachios
- Blueberry Oatmeal Waffles
- Carrot Spice Cupcakes with Chocolate "Cream Cheese" Frosting
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 384
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781615191871
- Date de parution :
- 08-07-14
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 226 mm
- Poids :
- 725 g
