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Rewire Your Brain
Understanding the Science and Revolution of Neuroplasticity. Rewire your Brain, Body, and Soul to Change your Mind, Develop Healthy Habits and Change Emotional Habits to Stop Overthinking, Reduce Stress and Control your Anxiety Disorder
David J Goleman
Livre broché | Anglais
25,45 €
+ 50 points
Format
Description
"If you are Interested in Developing Healthy Habits, Controlling your Emotional Habits to Stop Overthinking, Reducing Stress and Controlling Your Anxiety, and Mood Disorder; Overcoming Negativity Better Managing Your Feelings, and much more, then keep reading..."
Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired.
This book will make you understand more, the concept of brain rewire; the benefits and advantages brain rewiring provides, and how it generally works.
This book enriches you with: the fundamentals of rewiring your brain, achieving success with brain rewiring, and stopping overthinking with brain rewire.
This book provides a solid foundation for those who want to develop healthy habits, control their emotions, overcome their anxiety, and mood disorder thorough brain rewiring.
Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.
There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, and various phobia-related disorders.
The book goes deeply into responding to every inquiry you may have about brain rewiring, from various perspectives to make you have full insight and comprehension of the subject matter.
Neuroplasticity is fundamentally "the capacity (of the brain) to change its structure and capacity in light of experience."
Neuroplasticity has become a trendy expression in scientific and psychology circles, just as outside of them, promising that you can rewire your brain to improve everything from health and mental prosperity to personal satisfaction.
This book talks about the science of neuroplasticity as it shares more light into the revolution of neuroplasticity and how you can outsmart your brain with neuroscience.
The content of this book includes:- Brain Fitness and Alzheimer Disease
- Rewire your Brain to Overcome Break Up Stress
- Rewire your Brain to Change Emotional Habits
- Train your Brain to Quit Overthinking
- The Ten Fundamentals of Rewiring your Brain
- Optimize your Brain - Practice Mindfulness
- Feed your Brain - Keep your Mind
- Your Brain on Yoga - Proven Positive Impacts
- How to Get Rich Rewiring your Brain
- Rewire your Brain to Overcome Insomnia
- Three Ways to Rewire your Brain in One Day
- How to Quickly Rewire your Brain to Achieve Maximum Prosperity
- The Science & Revolution of Brain Plasticity (Neuroplasticity)
- How to Use Neuroscience to Control your Anxiety & Mood Disorder
At the end of this book, you will know how to use your brain more effectively and win in all ramifications through brain rewiring.
Click on "Look Inside" to Find Out More! Scroll to the Top of the Page and Click the "ADD to CART" Button Now!Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 150
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781801152112
- Date de parution :
- 24-10-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 226 g
