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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Self Help for Men Positive
Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
Mind Building School
36,45 €
+ 72 points
Description
Discover the Power of Cognitive Behavioral Therapy, Rewire Your Brain, Free Your Mind From Negativity and Set Yourself Up for Success.
Get ready to unlock your dormant powers, and the world will be yours!
- Make a positive change in your life?
- Get rid of negative thoughts and feelings in a few simple steps?
- Boost your self-love, self-esteem, and self-confidence?
- Improve your emotional intelligence and social skills?
- Learn how always to succeed with the help of mental toughness and spartan discipline?
If you want to make these changes in your life, then you are in luck. This bundle has everything you need to start making them. These guides are specifically made for beginners, and all the topics you can find inside are covered in a simple, easy to digest, and detailed manner.
This bundle contains proven techniques and step-by-step guides that the author gathered through his own experience, and every one of them is personally tested. This is a perfect opportunity for you to change your life for the better. Stop letting negativity to run your life and steer you away from success.
- Power of CBT: Learn how cognitive behavioral therapy can change your life for the better.
- Expert techniques: Discover proven methods to stay on top of your game and easily tackle every obstacle life puts in your way.
- Emotion management guide: Discover the only guide you'll ever need to recognize and control anger, develop emotional intelligence, and master your emotions.
- Become a true leader: Find out how to increase your leadership power through charismatic communication and learn how to attract everyone with the power of your charm.
- Twelve life-changing CBT strategies: Find out how to change your life with 12 CBT strategies to overcome anxiety, panic attacks, and insomnia.
- Social skills training: Learn how to build a social network outside social media and have more self-confidence; overcome shyness and become able to strike a conversation anytime and anywhere without fear.
- Self-discipline blueprint: Discover how to cure procrastination and laziness; develop your mental toughness to achieve your goals faster; change your life with simple atomic habits.
Get ready to unlock your dormant powers, and the world will be yours!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 598
- Langue:
- Anglais
- Collection :
- Tome:
- n° 7
Caractéristiques
- EAN:
- 9781801203296
- Date de parution :
- 08-11-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 789 g
