En raison d'une grêve chez bpost, votre commande pourrait être retardée. Vous avez besoin d’un livre rapidement ? Nos magasins vous accueillent à bras ouverts !
- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
En raison de la grêve chez bpost, votre commande pourrait être retardée. Vous avez besoin d’un livre rapidement ? Nos magasins vous accueillent à bras ouverts !
- Retrait gratuit dans votre magasin Club
- 7.000.0000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
9,99 €
+ 9 points
Description
In recent years, the concept of self-therapy has gained significant attention in
the field of mental health. As the stigma surrounding mental illness continues
to dissipate, individuals are becoming increasingly aware of the importance
of taking care of their mental well-being. Self-therapy, also known as self-help
or self-directed therapy, has emerged as a popular approach to mental health
management. This chapter will delve into the concept of self-therapy, its
history, benefits, and limitations, as well as its role in modern mental health.
What is Self-Therapy?
Self-therapy refers to the process of using various techniques, strategies, and
methods to manage one's mental health and well-being without the direct
guidance of a mental health professional.
the field of mental health. As the stigma surrounding mental illness continues
to dissipate, individuals are becoming increasingly aware of the importance
of taking care of their mental well-being. Self-therapy, also known as self-help
or self-directed therapy, has emerged as a popular approach to mental health
management. This chapter will delve into the concept of self-therapy, its
history, benefits, and limitations, as well as its role in modern mental health.
What is Self-Therapy?
Self-therapy refers to the process of using various techniques, strategies, and
methods to manage one's mental health and well-being without the direct
guidance of a mental health professional.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 43
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9783759841995
- Date de parution :
- 15-07-24
- Format:
- Ebook
- Protection digitale:
- /
- Format numérique:
- ePub
Les avis
Nous publions uniquement les avis qui respectent les conditions requises. Consultez nos conditions pour les avis.