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- 7.000.000 titres dans notre catalogue
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- Toujours un magasin près de chez vous
- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
18,45 €
+ 36 points
Format
Description
100 short runs - ranging from 1 to 10 miles - ideal for beginners and experienced runners alike and travelling through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea.
From ancient woodland to wildflower blanketed meadows, lace up your trainers and explore the British countryside in 100 short runs.
Following on from the National Trust's bestselling walks books, this has 100 short runs at NT properties and places around Britain. The routes travel through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea.
The runs are ideal for beginners as well as experienced runners looking for a more relaxed route. They range from 1 to 10 miles, with the vast majority being 6 miles (10k) max. Information on terrain and facilities is included, as are interesting points of history and natural history to look out for.
The book also includes a section on training, gear and avoiding and dealing with injuries for beginners.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 240
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781911657040
- Date de parution :
- 05-03-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 216 mm
- Poids :
- 464 g
