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- Payer en toute sécurité
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The complete sirtfood diet
Boost your metabolism and activate your lean genes. Delicious and simple recipes to reduce weight, maintain a healthy lifestyle and good eating habits
Sophie Gardner
Livre broché | Anglais
30,95 €
+ 61 points
Format
Description
Do you want a unique approach that has shown good results?
Sirtfood is a great way to change your eating habits, weight loss and a healthier feeling. The first few weeks can challenge you, but it's important to look for the most delicious foods to eat. In the first couple of weeks, be kind to yourself while your body adapts and exercise easily if you decide. If you're already a moderate or intense person, you could continue as you normally do, or administer your fitness according to your diet changes. As with any change in diet and practice, everything is about the person and how far you can go!
This book covers:
- What is a sirtfood?
- Breakfast
- Lunch
- Dinner
- Vegetables
- Snack Recipes
- Juices and Smoothies
- Dessert
The next step is to continue what you have started, maintain your ideal weight, and choose to be healthy each day.
Ready? Let's get started!
You Will Never Stop Using This Awesome Cookbook!
Buy it NOW and get addicted to this amazing book
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 110
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781803254036
- Date de parution :
- 10-06-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 159 g
