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The Egg Bites Cookbook
Learn How to Make Healthy and Delicious Egg Bites Recipes for Weight Loss
Ava Miller
Livre broché | Anglais
13,95 €
+ 27 points
Description
DISCOVER TONS OF HEALTHY AND TASTY DELICIOUS EGG BITE DELICACIES FOR BREAKFAST Eggs are the perfect, budget-friendly staple to keep on hand for many reasons. First, they have some great health benefits, including being a good source of vitamin B12 and choline, serving as a complete protein and more. Another benefit of eggs is that they cook quickly. But on days when you're pressed for time and need a quick, filling source of protein, egg bites are the perfect solution. After nutritionally vetting store-bought egg bites galore, we taste-tested 18 varieties to find the best. These protein-packed little egg bites are an excellent way to ensure everyone has a decent breakfast. They are effortless to prepare and bake, and you don't need a sous vide appliance or Instant Pot to make these egg bites. Plus, when you bake them in the oven, you don't have to wait for a tub of water to heat or pressure to build in a pressure cooker. Sample Recipe: Easy Egg Bite Muffins
Ingredient
Ingredient
- 1 teaspoon salted butter or ghee, for greasing the pan
- 9 large eggs
- 1/2 cup shredded pepper Jack cheese (optional)
- 3/4 teaspoon garlic powder
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon freshly ground black pepper
- 11/2 cups chopped baby spinach
- 1/2 cup diced seeded red bell pepper
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 86
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9798841285069
- Date de parution :
- 24-07-22
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 140 mm x 216 mm
- Poids :
- 108 g
