This book and its simple 30-second parenting strategies take the anger and confusion out of parenting and bring you back to sanity and love as a natural response - no pretending, and no (or less) hollering, complaining, demanding and mumbling nasty stuff under your breath.
When used long term, long-term patience and wisdom show up and short-term craziness vanishes, or at least makes fewer, less stressful appearances.
When you use these strategies, you'll find that they give you and your kids relief - in the moments of upset, or in the moments right after, and that's a lifesaver for parent and kids.