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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
The Mediterranean Diet Guide
14-Day Meal Plan Including 42 Quick and Awesome Recipes
Stephanie N Collins
Livre broché | Anglais
10,95 €
+ 21 points
Description
What is the secret of that slender, energetic French woman or man? Are you tired all the time? Is your body getting what it needs? Are extra pounds around your middle putting you in the danger zone for heart disease and diabetes? If you want to improve your health and supply your body with quality nutrients, but your time and money are limited, then this cookbook of Mediterranean diet recipes can help you achieve your goals. The Mediterranean Diet Guide includes:
Buy this Mediterranean diet cookbook if you want to create delectable, economical meals that:
Discover why the Mediterranean diet plan is the number one overall diet and why it is a much better diet plan for weight loss than the wacky one your friend is trying.
- 42 delicious recipes for breakfast, lunch, and dinner that focus on fruits, vegetables, healthy fats - and wine!
- Budget-minded ingredients that rely on pantry and grocery store staples;
- Step-by-step instructions with prep/cooking times, servings, and nutritional information by calories, proteins, sugars, fiber, carbs, fats, and sodium.
Buy this Mediterranean diet cookbook if you want to create delectable, economical meals that:
- Boost and preserve memory;
- Lower the risk of heart disease;
- Facilitate weight loss;
- Strengthen bones;
- Control blood sugar;
- Fight depression.
Discover why the Mediterranean diet plan is the number one overall diet and why it is a much better diet plan for weight loss than the wacky one your friend is trying.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 128
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781080995783
- Date de parution :
- 16-07-19
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 199 g
