Nos liseuses Vivlio rencontrent actuellement des problèmes de synchronisation. Nous faisons tout notre possible pour résoudre ce problème le plus rapidement possible. Toutes nos excuses pour la gêne occasionnée !
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Nos liseuses Vivlio rencontrent actuellement des problèmes de synchronisation. Nous faisons tout notre possible pour résoudre ce problème le plus rapidement possible. Toutes nos excuses pour la gêne occasionnée !
- Retrait gratuit dans votre magasin Club
- 7.000.0000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
THE PEGAN DIET COOKBOOK {A Beginner's Guide}
Recipes to help you reverse disease optimize health, longevity, and performance
Kim Cox
Livre broché | Anglais
14,95 €
+ 29 points
Description
The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, healthy, fit, focused, and happy.
To be compared with other, similar diets, the pegan diet is relatively accommodating. If you go pegan, you won't bother to count up individual grams of macronutrients, time your meals in a particular way, or restrict yourself to an extremely narrow list of approved foods. In fact, with its focus on unprocessed, sustainably sourced meats, whole foods, and nutrient-rich veggies, there's a lot to like about the diet.
However, foods a pegan diet limits-including grains, dairy, and beans-have well-established health benefits you may not want to miss out on. If you're looking for an eating plan that reduces inflammation and promotes good health this cookbook is for you.
The Pegan Diet cookbook {a beginners guide} offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy all season.
