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The Relentless Courage of a Scared Child

How Persistence, Grit, and Faith Created a Reluctant Healer

Tana Amen
Livre relié | Anglais
27,95 €
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Description

A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing

In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation--of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert.

Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.

At once tragic and heartwarming, Tana's story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past.

"What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important."

--Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
256
Langue:
Anglais

Caractéristiques

EAN:
9781400220762
Date de parution :
05-01-21
Format:
Livre relié
Format numérique:
Genaaid
Dimensions :
155 mm x 231 mm
Poids :
408 g

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