Developed by British nutritionists Aidan Goggins and Glen Matten, the Sirtfood diet involves eating certain foods that activate sirtuins, genes that stimulate the metabolism and burn fat, leading to weight loss. A well-known example is the weight loss of a famous singer who lost 30 kg thanks to this new diet.
The benefits of being at an ideal weight are many, including,
So why not read this book that is useful for 1/3 of the people in the world or give a gift that will be greatly appreciated.
what is so special about this book?
Introduction to the Sirt Food diet
Phases and Sample Meal Plan for Sirtfood Diet
Sirtfood Diet Breakfast, Lunch and Dinner Recipes
Sirtfood Diet Drinks, Snacks and Salads Recipe
Lowering Health Insurance Costs
So if you are interested in improving yourself and paying less on health insurance read this book
As the greatest figures of our time say, the biggest investment we make is in ourselves.