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The Sirtfood Diet for Beginners
The Simple Guide with Solutions for Men and Women, Including Meal Plans and Recipes for Losing Weight Fast. Discover the Foods That Turn on Your So-Called Skinny Genes.
Adele Fung
32,95 €
+ 65 points
Format
Description
Do you want to lose up to 10 lbs in less than 2 weeks?
Do you want to activate the skinny genes?
Sirtuins have been intensely explored during the course of the years and fundamental examinations have indicated some encouraging advantages for the human body. Every individual from the sirtuin family assumes a basic job in managing things like our digestion, interior body clock, life span and maturing.
On account of the job they play in digestion, a few specialists are calling sirtuins "thin qualities" for their potential job in weight loss.
Over the past years, man has developed this insatiable appetite for diets that call for severe calorie restriction as well as restricting consumption of certain foods like carbohydrates. If we exercise a measure of honesty, even if some of these diets offer significant weight loss results, constantly eating below your daily calorie needs is not wise.
Further, deprivation has no appeal, which is perhaps why most individuals who start a fad diet usually give up within a short time or if they resume their normal eating habits, they gain weight.
Any diet that calls for deprivation of comfort foods, foods such as wine and chocolate, is often hard to follow making the sirt diet one of the most talked diet of 2016. Simply because it is perhaps the only diet that does not restrict consumption of wine and dark chocolate.
The sirt diet approach is all about eating foods such as kale to keep you full and activate your body's 'skinny gene'. This diet is revolutionary; it could revolutionize weight loss because it does not cause the fatigue and irritability that comes with severe calorie restriction or eliminating some foods from your diet.
This book has been designed for guiding you into this new world and let you understand how to get started with your sirtfood diet!
This book will cover the following topics:
- What is a sirtfood?
- How the sirtfood diet works
- How to follow the sirt food diet
- What's skinny gene?
- Cancer preventing superfoods
- Recipes to help you get started
- Questions and answers
Even if you are a complete beginner, you'll get all the tools to get started in the best way possible!
Discover the secrets of one of the most talked about diets on the planet!
Get this book today, scroll up and click the buy now button!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 216
- Langue:
- Anglais
- Collection :
- Tome:
- n° 1
Caractéristiques
- EAN:
- 9781801097130
- Date de parution :
- 22-10-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 294 g
