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The Ultimate Ketogenic Diet Guide for Seniors
Includes a 28-Day Meal Plan, Lose Up To 20 Pounds In 3 Weeks!
Sabrina Smith
Livre broché | Anglais
34,95 €
+ 69 points
Description
Get comfy with keto...
The ketogenic diet is one of the most popular and effective ways to lose weight and boost overall wellness, but giving up your favorite indulgences can make the transition challenging. This cookbook of keto comfort foods is here to help, with dozens of recipes for beloved comforting favorites, made keto-friendly!
From casseroles and cakes to dumplings and pasta, these satisfying and soulful dishes come together easily, so you can eat the classic comfort foods you love while keeping keto. When your diet includes your favorite things, it's a snap to stick with it for the long term.
Dish up dozens of keto comfort foods with:
- Hearty, savory flavors―Discover how many keto comfort foods embrace rich, healthy fats like butter, bacon, cheese, and heavy cream, so there's no need to give up those belly-warming favorites.
- Family friendly feasts―These recipes can be made with basic ingredients and minimal steps, and are tasty enough to feed the non-keto eaters in your life.
- Keto, optimized―Find tips for modifying recipes, stocking your kitchen, and reusing leftovers to make it easy to cook keto comfort foods all week.
Dig into the indulgences you've been craving without breaking your diet, click on the BUY NOW BUTTON!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 306
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781802430813
- Date de parution :
- 25-05-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 412 g
