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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Thrive Where You're Planted
A Guided Journal to Help You Connect with the Natural Wonders in Your Neighborhood
Andrea Debbink
Livre relié | Anglais
31,95 €
+ 63 points
Description
Find peace and appreciate the wonder of the natural world through this meditative guided journal--without leaving your own neighborhood.
Everyone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon--all of these things slow your heart rate, open your lungs, and calm your mind. But what if--like most North Americans--you live in a suburb or a city and can't go into the great outdoors every day? Organized by month, this guided journal encourages you to center yourself in the cycle of the seasons through:
Everyone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon--all of these things slow your heart rate, open your lungs, and calm your mind. But what if--like most North Americans--you live in a suburb or a city and can't go into the great outdoors every day? Organized by month, this guided journal encourages you to center yourself in the cycle of the seasons through:
- Nature-inspired meditation exercises
- Outdoor activities and crafts
- Flora and fauna trackers
- Weather charts
- Urban foraging tips
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 208
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781683693437
- Date de parution :
- 06-02-24
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 157 mm x 208 mm
- Poids :
- 476 g
