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When Likes Aren't Enough EBOOK

Using the science of happiness to find meaning and connection in a modern world

Tim Bono
Ebook | Anglais
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Description

Are you as truly happy as your social media profiles?

For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach.

When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents.

Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Langue:
Anglais

Caractéristiques

EAN:
9781409172840
Date de parution :
21-03-18
Format:
Ebook
Protection digitale:
Adobe DRM
Format numérique:
ePub

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