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We all have hopes and dreams for our lives and for those we love, and we can all experience disappointment if these are dashed or remain unfulfilled. ...Savoir plus
Discover a holistic and God-centred approach This guide presents a careful and sensitive explanation of the physical, emotional, rational, relationshi...Savoir plus
In today's often fast-paced and demanding culture, many people can find themselves experiencing or coming close to burnout. It can be debilitating, af...Savoir plus
How well do we understand the lonely, often secret, world of self harm? The authors of Insight into Self Harm aim both to develop awareness and to off...Savoir plus
Stop striving and live freely in God's accepting presence Perfectionism is usually a vicious cycle of fastidious habits from which it is hard to escap...Savoir plus
Based on the Waverley Abbey Insight Day on Depression led by Chris Ledger, this book will help both those working with others through issues relating ...Savoir plus
Conflict is something we will all inevitably face at some point in our lives, but it does not have to become destructive. As we learn how to deal with...Savoir plus
We often find it a struggle to feel consistently 'good enough' and to maintain a healthy self-esteem, and this can colour and contaminate areas of our...Savoir plus
Find freedom from the past through the power to forgive Many people have suffered at the hands of others and are stuck in a time warp - eaten up with ...Savoir plus
Break with people-pleasing and build healthy relationships For those who struggle to assert themselves, life can be draining. Often plagued by a need ...Savoir plus
Insight into Eating Disorders presents a detailed consideration of the causes and effects of different forms of eating disorders and offers hope to su...Savoir plus
Hope and practical help for people with dementia, their families, friends and carers. Rosemary Huntley explains what it's like to have dementia, exami...Savoir plus
Bereavement can come in many forms: the death of a loved one, the end of a marriage or the loss of a home or livelihood. Each bereavement we face foll...Savoir plus
Insight into Stress offers a basic understanding of stress, how it arises and also a challenge to confront the deeper issues that stress presents in o...Savoir plus
Anger is an emotion that can take many forms and expressions, from the destructive to the constructive. So how can we both understand and manage such ...Savoir plus
Many of us struggle to believe that we can be truly loved and accepted just as we are. Perhaps we know that God loves us, but are still striving to fe...Savoir plus
Shame is an emotion that may affect us all at some stage, and many mental health issues that people struggle with often have shame as an underlying ca...Savoir plus
Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be f...Savoir plus
Cut the power of addiction at the roots, never to rise again People often become addicted - to alcohol, sex, drugs or gambling - because they are seek...Savoir plus