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Insight Into Assertiveness

Chris Ledger
Livre relié | Anglais | Waverley Abbey Insight
12,95 €
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Description

Break with people-pleasing and build healthy relationships

For those who struggle to assert themselves, life can be draining. Often plagued by a need to say 'Yes' to every request, non-assertive people can find they are looking after everyone's needs but their own. This in turn can lead to hidden resentment, frustration and anger.

Topics tackled in this book include:

  • The origins of non-assertive behaviour
  • Identifying unhelpful thought patterns
  • Dealing with uncomfortable emotions
  • Accepting who we are in Christ
  • As well as a wealth of straightforward and Bible-based wisdom, this book offers real-life case studies and, at the end of each chapter, suggestions for personal reflection, activities and prayer to help those struggling with a lack of assertiveness or those seeking to help someone they know.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.

    Spécifications

    Parties prenantes

    Auteur(s) :
    Editeur:
    Cwr

    Contenu

    Nombre de pages :
    112
    Langue:
    Anglais
    Collection :

    Caractéristiques

    EAN:
    9781853455391
    Date de parution :
    12-10-09
    Format:
    Livre relié
    Format numérique:
    Genaaid
    Dimensions :
    132 mm x 200 mm
    Poids :
    226 g

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