- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Forest Bathing
All You Need to Know in One Concise Manual - An Introduction to the Japanese Art of Shinrin-Yoku - A Practical Guide to Connecting with a Forest Environment - The Perfect Antidote to a Hectic Lifestyle
Sarah Devos, Katriina Kilpi
18,45 €
+ 36 points
Description
At times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally. In Japan, they have a special term for this: shinrin yoku, 'forest bathing'. In this book, Sarah Devos and Katriina Kilpi - true forest fanatics - explain just what forest bathing involves. They provide specific advice on how to approach the concept: exactly where you should be, the best times to choose, all the things you can expect to experience, and so on. All this plus easily achieved hands-on assignments, space in which to note down your observations, and tips on how to integrate the forest even more deeply into your everyday life.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 128
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781785217364
- Date de parution :
- 25-08-20
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 150 mm x 213 mm
- Poids :
- 385 g
