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Llewellyn's Complete Book of Mindful Living
Awareness & Meditation Practices for Living in the Present Moment
Michael Bernard Beckwith, William L Mikulas, Robert Butera, Amy B Scher, Erin Byron, Keith Park, Danielle MacKinnon, Angela A Wix, Alexandra Chauran, Rachel Avalon, Melissa Grabau, Sarah Bowen, Jeanne Van Bronkhorst, Servet Hasan, Rolf Gates, Melanie C Klein, Mark a Michaels, Patricia Johnson, Ana Holub, Guy Finley, Jack Canfield, Deborah Sandella, Tess Whitehurst, Thomas Moore, Cyndi Dale, Sherrie Dillard, Shakta Khalsa
40,45 €
+ 80 points
Description
Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles.
With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life.
Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.
Spécifications
Parties prenantes
- Auteur(s) :
Michael Bernard BeckwithWilliam L MikulasRobert ButeraAmy B ScherErin ByronKeith ParkDanielle MacKinnonAngela A WixAlexandra ChauranRachel AvalonMelissa GrabauSarah BowenJeanne Van BronkhorstServet HasanRolf GatesMelanie C KleinMark a MichaelsPatricia JohnsonAna HolubGuy FinleyJack CanfieldDeborah SandellaTess WhitehurstThomas MooreCyndi DaleSherrie DillardShakta Khalsa
- Editeur:
Contenu
- Nombre de pages :
- 384
- Langue:
- Anglais
- Collection :
- Tome:
- n° 6
Caractéristiques
- EAN:
- 9780738746777
- Date de parution :
- 08-04-16
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 205 mm x 255 mm
- Poids :
- 907 g
